Friday, August 7, 2020
walking... we're walking.... we're walking... and.....
Walking's been on my mind a bit, of late.
I've done quite a lot of it, the last five or so months.
Not unusual.
Last year, I began training harder, hiking more, around mid-march, in advance of a big hiking trip.
It brings me joy.
And blisters.
I hit a plateau a few weeks ago. a mental wall. and walking's suffered a bit from it.
So again... it's been on my mind.
The dawning of the era of Fitbit, has changed how we look at stuff like... hiking. walking in the woods.
walking 'round the neighborhood on a work break.....
"4.5 miles, 9 flights of stairs, 95 minutes of target cardio exercise... That's a good walk!"
Is it? I mean, it's a decent work out, but is it a good walk?
but like with so many things, numbers only tell part of the story.
What if you add context?
Maybe it was 4.5 miles of awkwardness, first walk with someone as you transition them from dating partner to friend?
Maybe it's from the night, back in the winter, when you couldn't get the ride service apps to work, standing in the group of strangers outside the bar, all staring at their phones and complaining.
or that afternoon when the rain arrived two hours earlier than forecasted, while you were 2 miles from the car?
Maybe it wasn't such a great walk, after all.
There was something kinda satisfying, 3 months ago, to walk for the sake of walking. For the simple sake of putting one foot in front of the other, over... and over... and over.
In the time of uncertainty, this simple act... one foot in front of the other, staying on the path..... helped.
And the fitbit… helped. helped to keep score. helped to make you feel like were accomplishing something good and healthy and simple and pure, when there wasn't a lot of that going on.
the 30 minute, 1.4 mile walks... not a great walk.
Except... it's around my neighborhood. you say hi to everyone else who's walking, and there are always a lot of walkers. You watch your neighborhood... bloom. turn green, flower up. you watch gardens get planted and thrive.
You see new messages of youthful hope and solidarity written in chalk on the sidewalk.
You're... part of it. Part of something larger than yourself.
So, to sum up, five months ago, it was all about simply putting one foot in front of the other, and not getting lost.
NOW... it's about being reminded that you're a part of something bigger than yourself.
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